New year, new you starts with mindfulness and meditation Jan. 19, 2021

from Uneducated with Cammie Scott· ·

Welcome to the first episode of season two. New season, new year, same us but we are working on ourselves y’all! Cammie is joined by Erica and Chelsey, the founders of Rooted Beings. They teach us the importance of mindfulness and meditation and how to work it into our daily routines. Stay tuned to the end of the episode to get a promo code for the Rooted Beings digital meditation toolkit and follow along with Cammie on Instagram while she also completes the program. See omnystudio.com/listener for privacy information. --- Send in a voice message: https://anchor.fm/uneducatedpod/message Support this podcast: https://anchor.fm/uneducatedpod/support



Welcome to the first episode of season two. New season, new year, same us but we are working on ourselves y’all! Cammie is joined by Erica and Chelsey, the founders of Rooted Beings. They teach us the importance of mindfulness and meditation and how to work it into our daily routines. Stay tuned to the end of the episode to get a promo code for the Rooted Beings digital meditation toolkit and follow along with Cammie on Instagram while she also completes the program. See omnystudio.com/listener for privacy information. --- Send in a voice message: https://anchor.fm/uneducatedpod/message Support this podcast: https://anchor.fm/uneducatedpod/support